Can you reverse diabetic kidney disease? Diabetic kidney disease is a serious complication of diabetes that affects the kidneys' ability to filter waste products from the blood. While medical treatments such as medication and dialysis are effective in managing the disease, natural treatments may also play a role in slowing its progression and improving overall kidney health. Here are some natural treatments for each stage of diabetic kidney disease.
Early Stage Diabetic Kidney Disease
- Blood sugar control: Maintaining healthy blood sugar levels is critical in preventing and slowing the progression of diabetic kidney disease. Eating a balanced diet that is low in sugar and refined carbohydrates, and high in fiber, healthy fats, and lean proteins can help to manage blood sugar levels naturally. It's also important to monitor blood sugar levels regularly, and take medications or insulin as prescribed by a healthcare provider.
- Dietary changes: Reducing salt intake and increasing consumption of fruits, vegetables, whole grains, and lean proteins can help to improve kidney function and reduce the risk of complications from diabetic kidney disease. In particular, foods that are high in antioxidants, such as berries, leafy greens, and nuts, may help to protect the kidneys from damage.
- Herbal supplements: Some herbal supplements have been shown to have beneficial effects on kidney function in people with early stage diabetic kidney disease. For example, astragalus has been shown to improve kidney function and reduce proteinuria (the presence of excess protein in the urine), while rehmannia has been shown to improve kidney function and reduce inflammation. However, it is important to consult with a healthcare provider before taking any herbal supplements, as they may interact with medications or other health conditions.
- Exercise: Regular exercise, such as walking, cycling, or swimming, can help to improve overall health and reduce the risk of complications from diabetic kidney disease. Exercise can also help to improve circulation and reduce inflammation, which may benefit kidney function.
- Stress management: Chronic stress can contribute to the development and progression of diabetic kidney disease. Mind-body therapies such as meditation, deep breathing, and yoga can help to reduce stress and improve overall health, which may benefit kidney function.
Moderate Stage Diabetic Kidney Disease
- Vitamin D: Vitamin D deficiency has been linked to the development and progression of diabetic kidney disease. Supplementation with vitamin D may help to improve kidney function and reduce the risk of complications. Foods that are high in vitamin D include fatty fish, egg yolks, and fortified foods such as milk and cereal.
- Alpha-lipoic acid: Alpha-lipoic acid is an antioxidant that has been shown to improve kidney function and reduce oxidative stress in people with diabetic kidney disease. It is available in supplement form and can be found in foods such as spinach, broccoli, and organ meats.
- Coenzyme Q10: Coenzyme Q10 is an antioxidant that has been shown to improve kidney function and reduce inflammation in people with diabetic kidney disease. It is available in supplement form and can be found in foods such as fatty fish, organ meats, and whole grains.
- Resveratrol: Resveratrol is a compound found in grapes, red wine, and peanuts that has been shown to improve kidney function and reduce inflammation in people with diabetic kidney disease. It is available in supplement form, but it is important to consult with a healthcare provider before taking any supplements.
- Herbal supplements: In addition to astragalus and rehmannia, other herbal supplements such as ginseng, cinnamon, and green tea have been shown to have beneficial effects on kidney function in people with diabetic kidney disease. However, it is important to consult with a healthcare provider before taking any herbal supplements, as they may interact with medications or other health conditions.
Advanced Stage Diabetic Kidney Disease
- Low protein diet: A low protein diet can help to reduce the workload on the kidneys and slow the progression of diabetic kidney disease. Foods that are high in protein, such as meat, poultry, and dairy products, should be limited or avoided. Instead, people with advanced stage diabetic kidney disease can focus on consuming plant-based proteins, such as legumes, nuts, and seeds.
- Omega-3 fatty acids: Omega-3 fatty acids have been shown to reduce inflammation and improve kidney function in people with diabetic kidney disease. Foods that are high in omega-3 fatty acids include fatty fish, flaxseeds, and chia seeds. Omega-3 supplements may also be beneficial, but it is important to consult with a healthcare provider before taking any supplements.
- Probiotics: Probiotics are beneficial bacteria that live in the gut and help to support overall health. They may also help to reduce inflammation and improve kidney function in people with diabetic kidney disease. Probiotics can be found in fermented foods such as yogurt, kefir, and sauerkraut, or in supplement form.
- Acupuncture: Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It has been shown to improve kidney function and reduce inflammation in people with diabetic kidney disease.
- Stress management: Chronic stress can contribute to the development and progression of diabetic kidney disease. Mind-body therapies such as meditation, deep breathing, and yoga can help to reduce stress and improve overall health, which may benefit kidney function.
Natural treatments can be used as part of a comprehensive treatment plan for advanced stage diabetic kidney disease, and should not be used as a substitute for medical treatment. Working with a healthcare provider to develop an individualized treatment plan that incorporates natural treatments can potentially improve kidney function and overall health in people with advanced stage diabetic kidney disease.
Overall, natural treatments can play an important role in managing diabetic kidney disease and promoting overall health and wellness.
By incorporating natural treatments into a comprehensive treatment plan that includes medical interventions and lifestyle modifications, people with diabetic kidney disease may be able to improve kidney function, slow the progression of the disease, and enjoy a better quality of life. With the guidance of a healthcare provider, individuals with diabetic kidney disease can explore a range of natural treatment options and find a treatment plan that works best for them.